We moved!
We are now open at our new location. Visit us at 1914 Freedom Road (just down the road from our previous building).
Thank you for your support as we transition into this new space! 

Get Healthy!

3 Results for search "Food &, Nutrition: Misc.".

05 Aug

Ditching Ultra-Processed Food Helps Move the Scale Faster

In a new study, people lost twice as much weight on a diet with minimally processed foods compared to one with ultra-processed foods.

30 Jul

Ultra-processed Foods Linked to Increased Risk of Lung Cancer

A new study finds people who eat a lot of ultra-processed food are significantly more likely to develop lung cancer.

29 Jul

Lifestyle Changes Can Slow Cognitive Decline As You Age (U.S. Pointer Study)

Researchers say they’ve found a “formula and recipe to improve brain health” and cognition in people at high-risk for dementia.