We are moving to a bigger location right next door, opening on Monday, January 5, 2026!
Our last day in the current building is Friday, January 2. We will be closed on Saturday, January 3, 2026.
Our last day in the current building is Friday, January 2. We will be closed on Saturday, January 3, 2026.
Get Healthy!
- Posted February 28, 2025
Physical Activity Helps Prevent Depression, Dementia and More, New Study Finds
People who engage in moderate to vigorous physical activity on a regular basis are less likely to develop dementia, stroke, anxiety, depression and sleep disorders, researchers find.
