We moved!
We are now open at our new location. Visit us at 1914 Freedom Road (just down the road from our previous building).
Thank you for your support as we transition into this new space!
We are now open at our new location. Visit us at 1914 Freedom Road (just down the road from our previous building).
Thank you for your support as we transition into this new space!
Get Healthy!
- Posted January 21, 2026
Mixing Up Your Exercise Routine May Help You Live Longer
A new study finds engaging in a wide range of physical activities may lower your risk of death more than doing the same thing over and over again.
