We moved!
We are now open at our new location. Visit us at 1914 Freedom Road (just down the road from our previous building).
Thank you for your support as we transition into this new space!
We are now open at our new location. Visit us at 1914 Freedom Road (just down the road from our previous building).
Thank you for your support as we transition into this new space!
Get Healthy!
- Posted February 20, 2026
Extreme Exercise May Damage Red Blood Cells, New Study Finds
A new study finds athletes who ran ultra-long races — from 25 miles to more than 100 — showed signs of red blood cell damage that could affect how well oxygen and nutrients are delivered throughout the body.
