We are now open at our new location. Visit us at 1914 Freedom Road (just down the road from our previous building).
Thank you for your support as we transition into this new space!
Get Healthy!
Results for search "Relaxation Therapy".
Health News Results - 2
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YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief.
People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal
What type of “me-time” is more restorative to a person -- hiking by yourself deep in a forest, or reading a book while sipping a latte in a coffee shop?
Surprisingly, you’ll do best with a cup of joe and a good book, alone with yourself while surrounded by people, ...
- HealthDay Reporter
- Dennis Thompson
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- December 23, 2024
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- Full Page
